YONI EGG MEDITATION
Insert the egg laying down after massaging your yoni
and being fully aroused
Inhale
Wiggle gently in make sure you are fully
lubricated
exhale rest and relax your muscles
repeat until egg is fully inside the yoni
once egg is inside.
inhale
lift hips and squeeze
Exhale
drop hips and relax (wiggle your bottom a
little for added sensation)
repeat this for 2 mins
what this does is help build the tissue in the
yoni to better hold the egg in place
remember its not about holding a Kegel for
hours
that isn't good for your yoni and will make
orgasm really hard in the future
its all about listening to your body and taking
the time to build the muscle and tissues
I truly hope you enjoy your egg and all its
amazing benefits
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